Yes . . . This is an experience I have shared. I've been dodging meditation to prevent facing the pain in my heart.
You are viewing a single comment's thread from:
Yes . . . This is an experience I have shared. I've been dodging meditation to prevent facing the pain in my heart.
I tell myself it won't be easy but then what's easier, facing it now or letting it slowly eat me alive? I'd rather have all the pain now and be through it then let it fester and continue to numb my experience over many years. Easier said than done. Thanks for the comment.