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Agreed my friend!

Hi Barry, Great post on the importance of disconnecting from tech. What I really appreciated is that you discussed the importance of posture. Since being in school, my posture has suffered much. My chiropractor calls it student syndrome. I call it poor awareness. Either way, I take off probably two inches just from slouching. I am doing various things to counteract the issue, but I need to really make it a priority. Thanks again, and best wishes to you!

You make good points here, and you are aware of some things in your life, that is encouraging for me to see in my posts from people!

Thanks for the comments and the support!