That's very nice to hear, trust me on this, on the moment when you don't have a phone nearby, then you are forced to interact or to observe the situation. I dont see anything wrong by doing that, and on the same time using your phone for when you really need it. We need to get rid of the mentality to look at our phone every 5 minutes..
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I totally agree that the technology isnt the problem its the way we are using them - they are no longer a handy tool they are a constant source of distraction!