Neurosis is a fundamental aspect of the human condition.. I can say this, there is no cure that exists outside of yourself for anxiety. Pills, distractions, even positive things like philanthropy only will offer temporary relief if the source of the dis-ease isn't rooted out.
We must learn to work with these ills that seem overwhelming at times and not be afraid to admit when we feel lost, helpless, or apathetic..
Breathing is an overlooked option that can help us take the wheel and not let fear drive us.
Posted using Partiko Android
Hi @skramatters
Another great comment. Seriously I love how responsive and supportive you are. Steemit needs more people like you :)
I started almost 1 year ago to practice breathing techniques. Game changer!
Cheers
Piotr
Hello @crypto.piotr thanks for helping to keep me in the loop. It's easy to be engaged when reading thought provoking blogs.
Very good to hear you've been able to use breathing techniques for your benefit.
Hope things are thawing out in Poland. Have a good weekend.
Posted using Partiko Android
thank you for sharing your thoughts..i truly respect it..you're so correct @skramatters even i feel the same way..for me, facing our fears and anxiety is a hard work no doubt but neglecting or even taking pills and suppressing them will make the worse..i believe if the problem lies in you then the solution to tackle them also lies in you as well..
Posted using Partiko Android
What a breath of fresh air it is to have such a young talent here on steam. I see how many comments you're getting so please don't feel obligated to reply to me. All I wanted to say is the respect is mutual and I look forward to watching you develop your writing skills.
Posted using Partiko Android