That's some real good advice! And if you're bad with goals and timing yourself, you could take some classes in a specific domain you like. For example my French classes are giving me time scheduals: every week 3hours after work, 2 times a year there are tests so I have to study, etc... The same comes with my EDX massive online learning courses in programming... ☺️ Set some goals, choose those education platforms and there you go!
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