Yours sounds a healthy way of doing things, and I'm a big believer in moderation being key. Yes you're right in there is a reliance on it to provide stimulus and I feel that people willingly make that choice as it is easier to seek instant gratification through a 'beer' than to pursue hobbies or self-improvement.
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And there it is...Instant gratification...It's the new black, the in thing, the trend. It goes along with that other chestnut of the modern era called the expectation ethos. People are fast forgetting how to be people preferring the other alternative: Sheeple.