There are some 5 minute ab workouts on Youtube that are no joke.
And now thanks to the Internet you don't even need the gym as an excuse to not workout - there are thousands of free workout videos online that require no equipment whatsoever.
There are some 5 minute ab workouts on Youtube that are no joke.
And now thanks to the Internet you don't even need the gym as an excuse to not workout - there are thousands of free workout videos online that require no equipment whatsoever.
Yea there are thousands of great ab workouts out there. Currently I'm doing one of Brendan Meyers'.