Really respect anyone that can reflect like this. I think not replacing one habit for another is key here. So many people just switch to the next thing when they quit cigarettes and go to another nicotine product, which can still be bad for you.
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Thank man. Yea it's a battle but I realized the gum and vape pens didn't work for me. It's was more mental than physical. I can't speak for others but this was my experience with it. I had to stop being mad and find the things that made me happy.