This are really great tips. The first two are really practical, its like saying, to be fit...eat less junk and do more exercises. Very apt!
Is there i way i can reach you? Discord, telegram?
Keep steeming,
@soorefunmi.
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Thanks @soorefunmi you can reach me most easily here: https://www.facebook.com/profile.php?id=1615227085
Or on instagram @markdeheide