Very insightful post. Being “aware” of the present moment is probably another point to bring up. You speak of pleasant and unpleasant experiences and how people tend to judge immediately rather than understand and “observe” why what is happening to them is happening; versus judging immediately. Eckhart Tolle’s “The Power of Now,” speaks volumes to the awareness of the present moment and being aware of the ego - the judgement device that tends to control us if we allow it.
Thank you for sharing...
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Thank You @steelborne... Yes, amazing book “The Power of Now” is. I also loved his “New Earth”. And agree, being in the “NOW” is simple yet profound step when most minds run after future or dwell in the past. I also recently read one of his quote “Ego can’t stay once you know ego is there” ..... I was going to bring up living in the now in next post as a part of breath meditation. But thank you 🙏🏼🙏🏼🙏🏼for your valuable comment - upvoted and followed you up. Always nice to meet people with similar frequency (or like minded people).
Present moment awareness - Be in the now - @bewithbreath 🧘🏼♂️🧘🏼♂️🧘🏼♂️
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Hi @steelborne we have created a space on Discord for meditators... and would love you to to join 🧘🏼♂️🧘🏼♀️
https://discord.gg/bjGe7k
More detailed post is
https://partiko.app/@naturalmedicine/introducing-mindful-life-uniting-meditators-across-steem-all-welcome-plus-steem-bounty?referrer=bewithbreath
Let’s grow together in wisdom!
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I’ll be there. Thanks for the invite. Would love to join and contribute with you! You’ll be seeing me soon...
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👍🏼 look forward to seeing you there at “Mindful Life” @steelborne 🧘🏼♂️🧘🏼♀️
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