The "to do list" is so important. It just sets up your day. Prioritizes what is important so that you don't waste time. So many times , we do a lot of activities but its not really what we need to get done. It's more of a delay to do the things that you have to do. People instead keep themselves "busy" doing the wrong things that keep them from reaching their goals or crossing off an item inthe "to do " list.