Acne is a common problem. Usually, this problem is higher in adolescence. Acne is seen at all ages.
What is acne?
Sebaceous gland emits a type of oily substance named Sebam, which keeps the skin smooth. For some reason, when the seal of the seal of the seal of the seal of the penis is closed, the disruption of the sebam disruption occurs and it develops in the swelling that is known as acne. At the stage of making acne, its mouth is white because it is closed. When cells that are closed in the closed pipe, they are black drops, and they are blackened. Often inflammation begins around the acne and its color looks red. Pulp is formed when the germs become infected. They can be quite deep even if they are small from outside. Due to this, acne infection can be frozen even if the infection is cleared.
Why is acne?
Acne is more due to cosmetics. Another is according to the type of skin. Like oily skin they face this problem more . All skin face acne , but oily skin is more.
Types of acne:
1) Tropical acne
Excessive heat and air humidity is higher on the back, acne on the thighs.
2) Primestrilli alone
Some women have 5 to 10 acne facial expressions before the weekend.
3) COSMATICA
Some acne is used in continuous use of acne.
4) Acne deterginase
The mouth increases in the amount of acne (in a day more than twice a day) with soap.
5) Steroid Acne
Acne occurs suddenly due to steroid medication. Sturoid in the mouth, such as Batanobet Dermovat National. The amount of acne increased by using the medicine for a long time.
What to do if acne:
- Wash the face with light soap or face wash twice or twice.
- Do not touch the acne.
- Use oil-based makeup instead of water.
- Try to keep the head dandruff free .
- Keep clean and keep a separate towel for yourself.
- Try to sleep properly at night.
- Avoid stress.
- Drink plenty of fruit, vegetables and drink plenty of water.
- If constipation is to be removed then it should be removed.
- Avoid sour-spiced and oily foods. * Protein and Vitamin-rich foods will be eaten by malnutrition.
What to do if acne:
- Do not ventilate in the sun, avoid sunshine.
- Do not use oiled cream or foundation. * Do not touch the acne. Do not insert acne.
- Do not give oil in such a way that the face becomes oily.
- Do not eat acne if you do not have acne. But you can eat sweet lentils.
- Eat more vegetarian food. Try eating meat as much as possible of meat.
- Dairy products contain very high amount of hormonal content, so it is easily mixed with blood. That is why eat less cheese, milk and yogurt.
- Stop eating completely dry drinks.
- According to Ayurveda, bitter is stored in the body due to excessive anger. So keep yourself from anger.
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