I don't know if you already meditate but if you don't I can only recommend it to be able to learn how to control your thoughts!
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I don't know if you already meditate but if you don't I can only recommend it to be able to learn how to control your thoughts!
I have been trying for a few months but I am not very constant. I will try to do it more! it will be another resolution! Thank you for this reminder ;)