I agree, eating the right foods and meditation can certainly improve quality of life and quantity. Free radicals from unhealthy foods cause oxidation and speed up the aging process, but healthy foods high in antioxidants are known to slow down aging.
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Yeah! :D When we integrate different fields together, we have no idea what actually is possible... New combinations to make things more effective and our lifespan longer. Alan Watts and Jason Silva have unique approaches for this kind of matter, the3i1 and other steemit comrades, you should check them out !