There Is Life After Tobacco!
@sillyfilthy Thank you for posting this. Knowing yourself is a great step toward quitting an addiction. The information you posted is immensely helpful, as an ex-smoker I wish I'd had this information years ago. Look up http://emofree.com Removing known/unknown issues will drastically reduce the addiction cravings. When the mental issues are gone, the physical addiction is much easier to quit.
The Emofree.com stuff is very powerful, look in to that as well. :)@trees Without cannabis it will definitely be more difficult. Not impossible though. Start setting areas/times you won't smoke. Each week or month, increase the number or areas or amount of time during each no-smoking session. Eventually you will quit.
Haven't had tobacco in nearly 15 years now, and no desire or cravings to deal with. :)
Keep it Clean!