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RE: How to fall asleep when you can't fall asleep

in #life7 years ago

@chuckyfucky, I have often used the green medicine for sleep in the evenings when the brain is over fried from thinking etc, but it does repress the REM sleep cycle.
One huge downside to this is that once you stop using it, the REM cycles go into overload in the first nights leading to intense dreams and often for me it would leave me feeling like I was wide awake while asleep for the first couple nights.
But yeah, I agree its definitely a great tool to use when needed for sure.