7 steps to look good during the summer ft shruthi gowda

in #life7 years ago (edited)

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•SPF:It generally stands for sun protecting factor this is usually were important when you usually step outside your house this is generally used to protect your skin from the ultraviolet rays which may damage your skin
SPF usually ranges from 15-30-50-100
15- 1/15 of the UVB rays get through to your skin - blocking about 93%.
30- 1/30 of the UVB rays get through to your skin - blocking about 97%.
50- 1/50 of the UVB rays get through to your skin - blocking about 98%.
100- 1/100 of the UVB rays get through to your skin - blocking about 99%.

So do make sure you wear a SPF before your heading out during the harsh sun during this summer
Suitable for everyday usage

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•Cleanser: cleaning the face twice a day, with a good quality cleanser or face wash and not scrubbing it with soap is imperative. It cleans the pores and removes excess oil. Clarifying cleansers form a very important part of a man’s daily skin care routine. It reaches deep inside the pores and prepare it for shave or exfoliation

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•Toner: you would probably hear a lot of people talking about toner and you may what toner is it helps in removing the oil and dirt on your skin all you need is cotton and a bit of damp of toner and rub it gentle across your face
Suitable only twice a week

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•exfoliation: It means removing the old dead skin from your face to give a better glow to the face and to give your face a smooth look
Suitable twice a week

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•Moisturizers: It can be used to prevent the skin from becoming too dry or oily, such as with light, non-greasy water-based moisturizers. Such moisturizers often contain lightweight oils, such as cetyl alcohol, or silicone-derived ingredients, such as cyclomethicone.

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•Understanding the type of face wash required according to the skin type:
There are mainly classified into three types:
Normal skin: it is generally well balanced skin which actually doesn’t require much care
Dry skin: is characterised by a lack of moisture in its corneous layer, resulting in tightness and even flaking and looks dull
Oily skin: It is excess of oil and skin feels greasy after a while from washing their face
If this description match your skin type then look up amazon for the facewash of your respective skin type.

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•Stay hydrated: Make sure you are drinking adequate amount of water daily to keep your skin stay hydrated and fresh. Drink eight glasses of water and also include fresh fruit juices to your diet.
And a huge thanks to shruthi Gowda for being a amazing person Follow her at her
instagram:https://www.instagram.com/shruthi.gowda/
@originalworks

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