Hi there thanks for the fantastic message! i must say if you've read the china study you are well aware of t colin's work and what he says about soy :) Im assuming you're talking about the video i posted on my other post about soy right? I trust the mans word and wealth of knowledge so youll be just fine with soy. In my perspective we dont have much to worry about when it comes to plant sourced foods. its like when people say watch out eating fruit, i cant help but roll my eyes every time. please people! any how thanks for stopping by and im glad you like what i do, it reminds me why i do this and keeps me going. have a good one!
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