STEEMIT CENSORS FREE SPEECH. IM OUT
Vegan On A Budget For Dummies
7 years ago in #life by therusticvegan (53)
$162.15
- Past Payouts $162.15
- - Author $121.98
- - Curators $40.16
64 votes
- hendrikdegrote: $107.67
- liberosist: $12.58
- curie: $11.15
- roelandp: $9.07
- teamsteem: $8.93
- meerkat: $5.69
- anwenbaumeister: $3.53
- pharesim: $0.83
- kushed: $0.44
- velourex: $0.37
- andywong31: $0.31
- pnc: $0.29
- mrs.agsexplorer: $0.14
- teofilex11: $0.13
- tamacvet: $0.12
- berkah: $0.10
- traderdad: $0.06
- hitmeasap: $0.06
- bitcoiner: $0.06
- extremedistaste: $0.05
- and 44 more
Thank you very much for your great post! :) Nicely written, really good ideas and I love your way of thinking ;) Makes very clear that the monetary price for a plant based diet as well as for a regular diet is mainly depending on the way you spent your money.
thank you very much ! i hope this helps people !
Love this post :). It really describes that being vegan does not have to be expensive :). We have actually reduced the amout of Money we spend on food. Sure it can be really expensive but that depends on what you buy. It can also be really cheap :)
it is a beautiful thing isnt it ! that's why we have to drop some tips and help those confused out. thank you!
God damn, #fridgegoals. Another great piece, our shopping bill went down when we went vegan. I can never understand why it costs people more. As you say its probably the processed stuff that people are buying.
i love to hear stories like this! we have to help set the record straight one person at a time
So helpful! Especially the comments about supporting local food producers. Even vegans have to content with the awful practices of factory farming, especially exploitative labor practices. The closer you are to your food source the better!
always support local when possible! it keeps the doors open and everybody wins. thanks for reading !
Excellent post. Having lived on the other side of the pond, I have say I found it easier overseas and being the only vegan in the household.Asyou note, the genetically modified food that seems to be in abundance here is quite alarming, but a fact of life.
We stil need to take responsibility for reading labels and at least attempting to know and understand what is in our food. I'm not sure what "contains oranges" in the ingredients actually means when you grab a bag of what looks like...oranges.
Great guide for anyone new to the lifestyle or returning.
Thank you, I love hearing that people can make it work outside of the states. weve have a out of control political system for too long controlled by outside entities. I always tell people to read the labels! its the first step into getting to know your food. agreed !
It's so cool that your mom is vegan too! I hope you enjoyed your pizzas together 🍕 Happy Birthday 🎉
I agree with you that going vegan allows you to rediscover food all over again, it's amazing. There are no limits to what you can create! That's why I love your content so much, you come up with things that I would have never imagined.
I think because I am new at this, maybe I like to play it safe, hence all the burgers, pizzas, pancakes and other things you would think of first 😂 You're content inspires me to want to be more creative.
I love what you said about eating ingredients and not processed foods. I have been trying to do this, so the easy whole food recipes you have suggested are very helpful to me. I definitely want to try the Quinoa Been Burgers 🍔
thank you so much! vegan food is creation to me and i have been a creative human since birth. we are all fully capable of creation whether we think its good or not. we just have to put forth the effort, leave judgement aside and just be present. im glad you take knowledge from anything i do, thats why i am here. thanks again !
Really useful article thank you for this. Obesity in the world is growing every day. That's why people need to be vigilant. people do not eat fast food. People should consume organic foods. if we're not healthy, we can't do anything.
youre welcome, we got to save the kids before its too late! the system is against us be we are stronger when we are in the know and thats why i am here, to spread the know.
We must community. We have to tell people the truth. I share articles about healthy nutrition so I will support you and I following you.
Congratulations @therusticvegan, this post is the most rewarded post (based on pending payouts) in the last 12 hours written by a Newbie account holder (accounts that hold between 0.01 and 0.1 Mega Vests). The total number of posts by newbie account holders during this period was 5202 and the total pending payments to posts in this category was $5763.20. To see the full list of highest paid posts across all accounts categories, click here.
If you do not wish to receive these messages in future, please reply stop to this comment.
looking awesome to me, thanks for the update !!
Love it! I am not vegan but I love to cook and I am adding also some vegan recipes here on Steemit. Really nice post! :)
thank you! how cool to hear that. vegan recipes here and there is an amazing way to get more familiar with the food, looking forward to seeing them
I needed this🍀
my pleasure to help!
ive never tried having a vegan lifestyle but this is definitely worth taking a look and maybe someday i might try this out! thank you for sharing your knowledge! great post by the way! :)
That's music to my ears, thanks for leaving a message Andy!
my pleasure buddy! see you around man! :)
@therusticvegan Firstly, I must gave you a credit for curating this detailed and colorful "Vegan on a budget for dummies" - Secondly, who said that become vegans going to be died due to lack of proteins, vitamins or minerals?
Your post is a top notch one (do you mind, if I share it on my FB page? :)
thanks very much, feel free to share no problem !
Great Info
Great post my dear. I am so happy you inform peoplehow to live on a plantbased diet and that it most not be expensive. We are a family of 3 (me and my boyfriend and our 19 months old toddler and we dont spend more than 80€ each week on food. We actually set a budget and have the money in cash to spend for the entire week. It helps us reduce the costs and only buy what we really need. We btw never buy soya products or vegan cheese or vegan ´meat´ or that kind of stuff. Only wholefoods. And we choose organic for 99% of the food we buy, because we want to stay away from pesticides and GMO. Luckely GMO is not allowed in europe.
Thanks for a great article again, you really knows how to write and build an interesting text.
Love,Niina
that is so amazing to hear i love it. whole foods are really the way to go! america sure is screwed in many ways especially when it comes to food. the slow poisoning if the people has got to come to an end. Thanks for the nice words as always :)
You are so welcome my dear! I just LOVE your work s much!! I am big fan of yours!
This was very helpful for vegans and people considering going vegan. Going to a terminal is a genius idea. But I'm not sure what percentage are open to the public.
Thanks for putting this out on Steemit!
thanks very much! the terminal is a real life saver. i couldnt answer that one but in LA it is 100% open to anybody !
Omg! I can't believe how amazing your fridge and fruit storage looks. Actual vegan goals right there! You should share that on your insta too!
Also fun fact. My iron and B12 was actually lower before I went vegan so really it's a load of crap.
haha thanks! i did once like back in the day maybe ill post it again since i dont have anything to post lol