Great post! I’ve been vegetarian for over 6 years now and fully vegan for about a year. I’m 39, in great shape, workout 4 to 5 times a week and have tons of energy. Removing dairy from my life has had a big impact and as someone who cares about and has great respect for all animals I feel better as a person!
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absolutely amazing to hear man! i always love hearing the positive impacts of this lifestyle change in people and being able to spread that knowledge to others. its an awakening !