@leaderinsights very interesting post. I will admit I do love food. I have never heard of Ezekiel bread. Where could I find it? I look forward to reading your future post, especially about this system to lose weight. I need a better lifestyle of eating, especially with my bad health.
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Ezekiel bread is some of the best bread you can buy. It's super filling and really good for you. Here's a link: https://www.foodforlife.com/product/breads/ezekiel-49-sprouted-whole-grain-bread I'll try to do the next post tomorrow afternoon, so make sure you follow the account. Blessings, Tolly. I'm happy to share what I've learned.
I just wrote the new post: https://steemit.com/health/@leaderinsights/the-secret-to-eating-what-you-want-and-losing-weight-part-two Let me know if you have any quesitons.