It was lucky as the very 1st e-ciggie had just come out so I had that as a crutch for a while to help break the habitual stuff. I'd be tapping my pockets when I got off the tube etc looking for something to do with my hands. It was hard when having a few jars, but you do break it.
Hardest was the doobies but just went back to the bong 😀
The payoff was the extra cash as I was 40 Malboros a day
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