Hello steemians I want to share with you this free course of one two hours of duration, please enjoy this course that teach how to be pass of mind.
What you will learn:
The conventional and ultimate benefits of a meditation practice
The correct meditation posture
Timing, when and how long to do a meditation session
The objects for attention used in meditation
The Stages of Meditation
The Perfect Inner & Outer Environment for Meditation Practice
Please read my introduceyourself for more details:
https://steemit.com/introduceyourself/@udemycoupons/welcome-to-udemy-coupons
Enjoy! Upvote & Follow.
Congratulations @udemycoupons! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
You published 4 posts in one day
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP
Congratulations @udemycoupons! You received a personal award!
Click here to view your Board of Honor
Do not miss the last post from @steemitboard:
Congratulations @udemycoupons! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!