life positivity ; how to train your brain to stay positive?

in #life7 years ago

Try these 7 tips to help train your brain to stay positive:

1 Daily Gratitude. “Gratitude is the fairest blossom which springs from the soul.” – ...
2 Stay Centered. ...
3 Stay Active. ...
4 Eat, Drink Well & Sleep Well. ...
5 Help others. ...
6 Subconscious re-training and inner healing work. ...
7 Follow your passion.

you try it , i will granted you , you will be positive in your life moment