I think people underestimate the power of a good night of sleep. I've always tried to get 8 hours of sleep. Since high school, all through college, and now. Sleep and scheduled sleep has always been very important to me.
I think people underestimate the power of a good night of sleep. I've always tried to get 8 hours of sleep. Since high school, all through college, and now. Sleep and scheduled sleep has always been very important to me.