Great advice to be honest I have not meditated at home for ages, been hectic. I often meditate when walking of having a fire but have not sat down at home and had a proper session in a while. Need to get on it. thanks for the reminder 💯🐒
Great advice to be honest I have not meditated at home for ages, been hectic. I often meditate when walking of having a fire but have not sat down at home and had a proper session in a while. Need to get on it. thanks for the reminder 💯🐒
It seems it is easiest to forget about meditation at the times it's most needed such as when life is hectic. The programming is strong and will always try to pull us away from inner work.
Indeed your right my friend, we all need constant reminders. Funny i've had a lot going on and have not completed my normal practice of meditation, reiki and yoga and an old injury has reoccured. All connected, need to get back on it 💯🐒
Yes probably connected as you say. It's all about discipline, something most of us struggle with. Hope your injury clears up soon pal.
Discipline unfortunately suffers when things get hectic which it when you need it most haha. Thanks bud 💯🐒