Wonderful! I was just thinking about juicing again and lo and behold, I saw your post! What do you think about green smoothies? As much I like green smoothies, I beginning to think it's too high in sugar and given I want to lose weight and get rid of my sugar cravings, perhaps I should lay off the fruit. I've read juicing is better as it gives you very absorbable nutrients. Do you drink it for breakfast? Is it low in sugar?
You are viewing a single comment's thread from:
Thank you @victoriacalloway for your comment. Juicing is how you get the maximum nutrients without too much fiber. I have juice for lunch usually. We still need fruits in life and those are the only one I take maybe except one banana per day after exercising. This kind of juice enabled me too lose 8 kgs in 8 months.