Great information!
Also walnuts as they are one or the only food with a balance of omega 3 and omega 6 by themselves I believe.
You are viewing a single comment's thread from:
Great information!
Also walnuts as they are one or the only food with a balance of omega 3 and omega 6 by themselves I believe.
Thanks @virtualgrowth, that is a great tip! Also, they look like what they are good for - our brains. Nature really does have a sense of humor, hehe. There is still hope!