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RE: Habits EVERYONE Should Avoid!

in #life7 years ago

@kaylinart - Eating healthy and exercise does take some planning and resolve. You are absolutely right. However, it does pay off in terms of a healthy and energetic feel. It was not an easy thing for me to maintain a routine when I was a successful executive (?) but now I have focused on my routine and have adopted healthy eating and sleeping habits. Thanks for reaffirming my resolve through your blog. BTW - who is the great model at the beginning of the blog ? 😎🙂 Just kidding. Upvoted.

Update on my end is that I am doing a 'Photospeak' series with my memories from Africa - with just a photo with minimal words - Letting the picture speak for itself mostly. I request you to check Photospeak #1: Man vs. Nature and Photospeak #2: African landscape when you have time and provide your comments. Thanks