Not sure where this is supposed to get you. Seems like a pretty arbitrary mix of whatever looked good. But on the other hand, why not...
You are viewing a single comment's thread from:
Not sure where this is supposed to get you. Seems like a pretty arbitrary mix of whatever looked good. But on the other hand, why not...
It is about extending the envelope of your comfort zone, by pushing yourself to do things that are hard you show your subconscious mind that they are not actually that hard at all.
It also helps with positive habit forming.
Cg