@witnesslife - this is a great point. We all have many distractions - our phones, TV, music, that takes our minds off of living in the moment. We should put those things down and just focus on our family o whatever's truly important too us.
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@wealth4good Thank you! Yes, it is so important to turn your focus away from things that don't really have real value. In one of the Ted talks a research was done on several hundred people, and the conclusion was, the happiest people were not those who were more successful materially, but those who enjoyed warm connections with their friends and family. It opened my eyes to the fact that we're indeed social beings. And connections are greatly important. Cheers!