I would probably be downvoted but i disagree. Yeah you can increase your happines by eating healthy, being physically active, having great support system, but looking at it scientifically your mood and feelings are just chemical reactions in your brain, which you can alter with specific substances or medication, that's why psychiatric medication especially antidepressants makes huge profits, they work by effecting those chemicals.
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Disagreeing is not a problem. Disagreeing irrationally is. Yes feelings are chemical reactions, but that doesnt tell if you can choose happiness.