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RE: [SOS Meditations] 7 Health Benefits for doing daily meditation ! [Incl 20 min binaural meditation video]

in #life • 7 years ago

I really try to meditate at least 2 times per week and must say that it is something in combination with yoga that helps me stay grounded...
thanks for the post, you have my upvote

7 years ago in #life by
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