I fell off the diet wagon last week and gained back a lot of the weight I lost... reading your report gives me motivation to steady myself and keep at it! Thanks for the update
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I fell off the diet wagon last week and gained back a lot of the weight I lost... reading your report gives me motivation to steady myself and keep at it! Thanks for the update
It is easy to let it go and writing these reports helps me because I think of what I am going to tell my readers the next month, that I was too lazy to exercise and indulged myself in too much fat food?