I have this trick for anxiety and stress is up and mainly it's I figured it out cuz already sorry I used to get really bad anxiety a little summer in here in beginning of spring is my well I'm in eighth grade so it sounds great I learned this trick and basically it's by just pulling outside its implies that you know and just if you believe in God like I believe in God just walking outside and praying and just observing the trees and stuff and uh yeah and that's a simple trick you know like pray for me right now I'll show you my backyard I have a really big yard you know and I found this trick out simple you know cuz I just sound like why do go outside I was like you know it's nice out and basically why did but I walked my whole backyard my cat you know we have a leash for my cat and I just walked outside and I cannot tell you oh I can tell you actually I can tell you that this helped me out a lot because I get really bad anxiety insurance and I basically worried crap signs and I just walked outside and just look at trees and it was like you know what thanks guys
Thanks a lot for your comment. I am glad you found out what helps you to get over stress. Its a privilege many do not have. Thanks once again for visiting, reading and commenting on my post.
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