We humans are creatures of habits both good and bad. but today i am gonna introduce some brain damaging habits.
First of all
#Missing Breakfast: 
Breakfast is perceived as healthy, even more important than other meals.
Second
#Overeating: 
We all are love to eat food.But we all are knows overeating helps us to improve out fats and a lot of problem.
Third
#Smoking: 
We all are knows smoking is really harmful for our lung. In one ward smoking = death.
Fourth
#High sugar consumption: 
Eating too much added sugar increases the risk of dying with heart disease.
Fifth
#More sleeping specially at morning: 
Oversleeping is damage your health slowly.
Sixth
#Wearing cap/scarf or socks while sleeping: 
Most of people didn't know that wearing cap/scarf or socks while sleeping it's damaged your eyesight.
Seventh
#Over speaking: 
Too much speaking has a lost of side effects. such as: dizziness,loss of concentration, emotional instability, muscular tension, and abnormal posture.
Eighth
#More brain usage during sickness: 
When you are gotta sick you need relaxed.
So all those bad habit everyone should to avoid.I hope everyone have a good health.
"Health Is Wealth"
Wearing socks during sleep - how can it damage eyesight? @emon366 please tell me more about it.
Wow! Over-talking...That's bad...
I never shut-up!!!
Some common sense rules for life, my friend...Thanks for taking the time to share them with us...
Have a fabulous journey filled with all that you deserve :)
You are Most welcome my friend you need to try it.Thanks
It's not your fault it's given randomly by our god