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RE: 7 WAYS TO HANDLE STRESS

in #lifestyle6 years ago

Thank you for bringing this up, great list. A lot of people are either anxious or neurotic, causing a lot of stress when they are outside their comfort zone. I'd like to add to your list that ego is the enemy and the obstacle is the way if you want to kill the neuroticism and anxiety causing you stress.

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Yeah we have to learn to take life and ourselves not too hard and serious. Nobody knows everything and nobody is above mistakes and learning.

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