I am worried I am worried I am worried. Can you take a 17 seconds break and say . “I am happy for the breakfast I had.” “I am happy for the sunset” etc
Focus your MIND on what makes you feel good.
Focus your MIND on what makes your neighbour feel good.
Focus your MIND on what makes the Universe feel good.
I want to concentrate my MIND on Actions,Events and People that will bring my goals to me quickly.
[Law of Karma] I want to program my mind so that it focuses on events people objects that are beneficial to me. [that I desire to be with] .
For every action I want a quick beneficial reaction to me .