Thank you for sharing your point of view.
In my experience, there is no such thing as selfless love, because true love always begins with self and is the self. Only when this is realized, this love can flow over - but without any volition, and just because you have become so full of love, that the overflowing is happening gracefully and naturally. So the futile attempts of people to start the other way round and begin with others first, leads to a circle of disappointment, because you can´t fill other peoples emptiness, when you believe to be empty yourself.
So you see... it´s somehow all different. Yes, I agree, that practices of balancing mind and body are very important, although it depends on each person, how they look like. Thank you for sharing your wisdom! ❤️
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Welcome and it's good to have diversified thoughts because that's the real wisdom. Thanks for the appreciation. 🙂
Stay Blessed.