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RE: ❤️ Keep it simple: 5 ways to stop overthinking ❤️

in #love7 years ago

So much good stuff in my Steemit feed today!! I gotta say, exercise for me is huge in maintaining a positive mental attitude/clear head. I don't feel like the same person if I don't do something physical in the morning.

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Same here, excercise trains discipline, health and provides energy for our daily life