So much insight! It is very easy to embrace joy, laughter, happiness, but I find myself resistant to the emotions that aren't as pleasant. I am learning to embrace them all, while not attaching to any. And remembering to breathe. Sending you lots of love. Thank you for the response @mazi.
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Sending you love and light. And yes, don't forget to breathe. Welcome those emotions that aren't pleasant. Thank them for stopping by and show them the door. They are in your life to show you what you need to know on your Journey. Let it go .... Let it flow!