So so true! It is a strengthening tool that served us well in evolution, creating a tougher and hearty human. With more cushy lives for many of us, it is difficult to see the value. However, I will challenge anyone that when there was a deficit, something of intense pain or pressure, it was also creating something great. It is the testament that each of us are a diamond in the rough.
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Yes. Great comment. Did you know when lobsters are under stress... it causes them to get bigger and grow? Struggling helps us achieve and be our best!