Great tips @woman-onthe-wing. And I agree... a world of flavors and variety opens up when you choose to eat whole foods.
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Great tips @woman-onthe-wing. And I agree... a world of flavors and variety opens up when you choose to eat whole foods.
Yes! And after a while it's like your tastebuds recover from years of abuse and you start to notice how tasty very simple foods are, foods that you used to eat with ketchup or whatever, but that's no longer needed!