Taking your dog for a walk is more of a substantial strategy than any mentioned in the OP, @tiggah61 what is the strategy the article is suggesting? This post hints that people should seek therapy or treatment, but doesn't mention anything practical about how to stop being an angry person. It is more of a focus on the causes of anger than how to manage it or reduce it.
Taking your dog for a walk is more of a substantial strategy than any mentioned in the OP, @tiggah61 what is the strategy the article is suggesting? This post hints that people should seek therapy or treatment, but doesn't mention anything practical about how to stop being an angry person. It is more of a focus on the causes of anger than how to manage it or reduce it.