I am called the king of fruit. Mango is as delicious and creampie as it is also incomparable in terms of nutritional quality. Rice mangoes are rich in Vitamin C, Vitamin B, Thiamin, Riboflavin, Vitamin A or Beta carotene. As well as mango is a high level of sugar, carbohydrate and glycemic rich fruit. Besides, it is a good source of antioxidants due to having a pancake mango phenolic material.
But the doctors said that it is good to eat ripe mangoes but it is not good to eat too much. Because of the high amount of sugar in the mangoes, it increases blood glucose levels. As a result, eating mango for those who have diabetes or are likely to be harmful for the body is harmful. A medium-sized mango has 3 g fiber. So if someone consumes several mice consecutively, there is a possibility of diarrhea.
Sometimes raw materials used in the preparation of raw mangoes are called calcium carbide, which remains in amaranth. This can be the cause of allergic time too. For those who have problems with asthma and kidney problems, mango should be eaten. Besides, there is a high rate of sugarcane that increases body weight. So before eating mango, it is best to think of its harmful aspects and eat it well.
Good your post. thanks for your post
Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
https://steemit.com/health/@azdhaka/-ripe-mangoes-eat-more-are-harmful-to-health-id-htxxbt7ulis
Congratulations @shahin317! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPHello, as a member of @steemdunk you have received a free courtesy boost! Steemdunk is an automated curation platform that is easy to use and built for the community. Join us at https://steemdunk.xyz
Upvote this comment to support the bot and increase your future rewards!
post ta awsome hoisey. ami apnar new folower asa kori sobsomoy pasey thakben.ami o apnar pasey thakar chasta korbo. r ha parley ei comment er akta repley diyen.
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by shamsuddin from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.