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Lol 😂 👍😎👍 and now I seldom have bread and never beer I do miss them both lol

Oh, no bread too??? OMG

Well I am not overboard on the bread, we do have it occasionally on a weekend where we get on Kaiser roll each and I do have a bagel for breakfast a couple of work days a week, but its helping me to slowly lose weight so thats all good

Oh, yes! I totally agree! Losing weight and losing the carb habit go hand in hand.

Carbs are definitely not my friend. There must be something to the addiction of them. I never ate many carbs growing up, we ate more of a Mediterranian diet growing up.

So, that is how I direct my eating nowadays.

Well, except when I get a fresh bagel with cream cheese. Can't help myself!!!! :)