Bo Staff Moveslalitkanoje (46)in #martialart • 5 years ago (edited) I have been practicing #bostaff and #nanchaku since 2004 when I was studying my #Bachelors and #Masters. I still give time to practice my #skills even if I am in the tight schedule of my daily work. Such activity keeps me #motivated and #energised. #bostaff #skills #practice #video #stick #vlog #motivation #nanchaku