It’s never comfortable when you have a stuffy nose. You could us this remedy to clear your unwelcomed stuffiness. It may sound simple, however it really works.
1 litre water
10-12 peppermint leaves
10 g rosemary,
10g thyme
Add the peppermint, rosemary, and thyme to the water.
Boil in a pot, remove and cover with a lid for few minutes. Cover your head with a towel and lean over the pot and inhale the steam. (Be careful not to burn and the steam is not to hot).
Inhale for 2 minutes and have a few second rest .Repeat Inhaling for 2 minutes and having a few second rest for 4-6 times.
Alternatively you could use a kettle.
First add the boiled water to a pot, then the peppermint, rosemary, and thyme. Cover with a lid for few minutes. Cover your head with a towel and lean over the pot and inhale the steam. (Be careful not to burn and the steam is not to hot).
God willing the stuffiness well be gone in just few days
the verdant plant species
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