You may want to look into maple syrup as well.. it has many beneficial properties.
https://www.sciencedaily.com/releases/2010/03/100321182924.htm
"Several of these anti-oxidant compounds newly identified in maple syrup are also reported to have anti-cancer, anti-bacterial and anti-diabetic properties."
We can't buy maple syrup here in Australia I don't think, but thanks for letting me know. I wouldn't have guessed it would help diabetes @grey580.👍