Yes, I also try to make sure of personal experience. But you can come to some things logically. Look carefully at the history of mankind. Everything is based on the physical which is reduced to zero at the end of life.
In addition, all people are born like the same. But in terms of development they are different. And if we take ourselves then we feel ourselves eternally living. Despite the fact that we were born once and one day we die.
Take the physics. Scientists came to the need to recognize the existence of dark matter. Although they can not prove this physically.
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